About Us
Mental Skills Trainer
Mental Skills Trainer
Mental Skills Trainer
Len works with athletes to give them the necessary mental skills to compete and succeed at the highest level.
Author
Mental Skills Trainer
Mental Skills Trainer
Len writes sports stories in the YA genre. The purpose of the stories is to show young adults that they are more resilient than they know!
Teacher & Coach
Mental Skills Trainer
Teacher & Coach
Len has coached numerous teams and individual athletes and helped them develop the mental toughness to succeed at a high level.
Mental Skills Training for Peak Performance
Mission
- Champion Performance & Counseling uses Mental Skills Training to prepare athletes and teams to perform at their highest level.
- The first part of this process requires getting a vision of where athletes and teams ultimately want to be.
- The second part includes educating athletes and teams about the necessary tools to work toward that goal.
- The final aspect incorporates making that vision and dream a reality! This process includes achieving peak athletic and academic performance and positive emotional wellbeing.
Athletes Will Be Taught:
- Mental toughness skills, such as Positive Self-Talk, Visualization, and a Game-Ready Routine.
- How to work and interact with coaches, plan for practices, and perform in games.
- How to increase self-confidence, handle adversity, and stay motivated.
- What they should be taking away from their sports experience and what they should be giving back!
- How to be more organized and effective academically.
My Background
- Having been trained as a counselor with a focus in Mental Skills Training, Len knows the necessary tools to use in order to get the most out of the athletes that he works with.
- Len is currently working with elite athletes and teams at the Spire Institute in Geneva, Ohio. He also works with local high school coaches and teams when it comes to mentally preparing them for competition.
- By working with both individuals and teams, Len knows the best approach to help athletes succeed. His goal is to help athletes become the very best version of themselves.